Barefoot Running

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Barefoot Running Shoes make feet healthier by allowing them to move more naturally and freely. Wear Barefoot Running Shoes From Vibram FiveFingers, New Balance Minimus, Merrell Barefoot,
and Nike Free to strengthen foot muscle, improve range of motion, eliminate heel lift, stimulate neural function, improve posture and more!
Shop all Barefoot Running Shoes and Minimalist Running Shoes
Shop Barefoot Running By Brand:
Vibram fivefingers
Imagine shoes that can actually help make the foot healthier, strengthen muscles in the feet and lower legs, improve range of motion and increase sensory reception. That is what Vibram FiveFingers can offer.

Shop Vibram FiveFingers »
 
New Balance Minimus
The New Balance Minimus is a whole new approach to footwear, a place on the spectrum from barefoot running to the traditional maximum-cushioning running shoe. Inspired by Good Form Running and designed to be worn with or without socks.

Shop New Balance Barefoot Running »
 
Merrell Barefoot
If you think you can't get more out of your walks, runs or hikes, think again. Merrell Barefoot can help tune up your stride and turn on your adventure. Discover how to stimulate your senses and awareness, develop stronger muscles and find a more balanced posture in the shoe designed to move you.

Shop Merrell Barefoot Running »
 
Nike Free Run+
Nike Free Run+ shoes are the ideal shoe for runners who want the flexibility of Free with more cushioning and upper support.

Shop Nike Free »
Which Shoe Is Right For You:
 
Benefits of Barefoot Running:
The revolutionary design of Barefoot Running Shoes, like Vibram FiveFingers, makes feet healthier by allowing them to move more naturally and freely.
  1. Strengthens Muscles in the Feet and Lower Legs
  2. Improves Range of Motion in Ankles, Feet and Toes
  3. Stimulates Neural Function Important to Balance and Agility
  4. Eliminate Heel Lift to Align the Spine and Improve Posture
  5. Allow the Foot and Body to Move Naturally

Shop Vibram FiveFingers Barefoot Running »
Barefoot Running With Good Form:
New Balance has partnered with Good Form Running to help more people make running a less-painful, more enjoyable, part of their lives. By reducing the strain that leads to injury, these four steps, as demonstrated by Olympian and Good Form Running Expert Grant Robison in the video below, work together to keep you on the road, helping you to run longer, faster, and more comfortably.


Shop New Balance Barefoot Running »
Beginner's Tips for
Barefoot Running:


Check out Merrell's Barefoot Running Tips Below.
  1. Start at the beginning. Whether you're a seasoned athlete or a weekend warrior, barefoot training should start with the fundamentals. Build on them step by step to get the most out of your barefoot experience.
  2. Practice good form. Proper foot strike, and other factors can optimize barefoot performance.
  3. Build endurance gradually. Barefoot works muscles in your feet and legs that you may not be accustomed to using. If you usually wear socks, your feet may also be tender in the first days of training. Take it slow and easy for better results.
  4. Pay attention to your body's signals. With any new training regimen, some soreness is to be expected. However, if soreness persists or worsens, take a break.
  5. Choose familiar terrain at first. Different types of terrain can affect your training. Steep ups and downs and areas filled with obstacles, like roots or rocks, should be avoided until you've built up greater endurance and strength.

Visit our Merrell Shop for more tips!
 
Barefoot Running Gear and Accessories
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In a long-sleeve design, you'll get the fit and comfort you need with the Nike Pro Fitted Women's Shirt throughout your training sessions.
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The ultimate and unique Injinji Performance Toesock with a true anatomical fit allows for full range of motion and a natural barefoot sensation for all running styles.
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Revolutionary patented lock-on design. On-the-go touch control to iPhone, iPod Touch, larger format Smartphones and more.
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The X-Trainer takes on features of other race products to be lighter and more comfortable, offering better ease of access and creative capacity.
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3.8 oz. Ultra lightweight Heathered HeatGear fabric
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The ultimate fusion of maximum fit and protection with minimal weight. This micro sock helps you go the distance without weighing you down.
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Made to last, this durable, 100% Surgical Grade Silicone wristband can go anywhere you do.
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The Amphipod 20 oz. Hydraform Handheld is top rated for comfort and ease-of-use. The Hydraform Thermal-Lite allows for a comfortable cushioned grip with 40% flatter low profile bottle design.
 
Related barefoot running Items:  Injinji Toe Socks  |  Merrell Barefoot Running Shoes  |  Heart Rate Monitors  |  Running Clothing

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