Running

Speed, Distance, Endurance: Train for Your Personal Best
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Expert Advice - Running / Performance Shoes

Understand Pronation
Determine Your Foot Type
Select Your Gait Type
Choose the Right Running Shoe for You
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Running is an easy sport to get started in because all you really need is the motivation and a good pair of running shoes. Sportchalet.com has a great selection of running gear and apparel to get you off to a smooth start. The first thing you'll want to find is a great pair of running shoes. A close second is a good pair of running socks and appropriate running clothing for the weather. Look for fabrics that wick moisture away and keep you cool while you push your limits. If you want to up the ante and really kick start your running fitness consider getting a heart rate monitor, hydration packs or bottles, and a running watch. Sportchalet.com carries running gear for men, women and kids, so the whole family will be ready to run their next race.