Manufacturer Model No. 72-10850-2Q
Functional training device for balance, core stability and proprioception
From the pro athlete to weekend warrior, BOSU® Balance Trainer helps to strengthen and coordinate your body. The BOSU® Balance Trainer targets the muscles around your ab and back area—helping you to not only gain strength, trim, and tone, but to help coordinate your entire body.
Bosu balance trainer allows the user to combine all the elements of fitness: cardiovascular, toning and flexibility, in unique and highly effective combinations.
Includes Bosu balance trainer, 30 minute instructional video, owner's manual and foot pump.
Total body workout video combines balance, cardiovascular, toning and stretching in dynamic and effective workouts.
Challenging and fun, Bosu gives a whole new meaning to "moving with control" as the user learns to workout on Bosu's ever changing surface.
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