Manufacturer Model No. GF-BHJR
GoFit 9' adjustable 1.5lb Heavy Jump Rope with Bob Harper training DVD.
The GoFit 9' long 1.5lb Heavy Jump Rope is fully adjustable in length & provides a challenging cardio & strength training workout. The included training DVD from Bob Harper not only shows jump rope moves but also incorporates a challenging circuit-training style workout session. Perfect for MMA, boxing & boot-camp training as well as for anyone looking for new challenges from typical jump rope training. Since the weight is in the rope & not just the handles like a typical "weighted" jump rope, your full body will benefit from every jump. The handles have comfortable, foam-padded grips.
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