The Gofit Extreme Sand Bag builds functional strength and intense endurance. The adjustable up to 60 lbs. total weight option, is unstable and shifts constantly, engaging more muscle groups with every exercise - making your body compensate and develop like no other weight traning program can duplicate.
Integrates weight training with instability, to develop functional strength
The sandbag molds itself to your body during use
Fully adjustable from 2 lbs. to 62 lbs.
Use for throwing, passing, and catching drills
Builds grip strength and forearm conditioning
Provides high repetition metabolic conditioning for muscular and aerobic endurance as well as agility training
Take it anywhere - fill the bags when you get there
Multiple bags included - Large Bag hold up to 30 lbs., Medium Bag holds up to 20 lbs., Small bag holds up to 10 lbs. Total weight in all bags - up to 62 lbs. total
Heavy duty canvas construction bags with reinforced stitching
Velcro closure system for easy sand filling
Three sizes of heavy duty canvas bags insert into Duffle Handle Bag
Total of four components in set
Main Bag - hand grips made of heavy duty webbing with four handle positions
Fill with sand, easily purchased a home improvement store at economical cost
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