Manufacturer Model No. GGK11
The ultimate home training kit has arrived. The Golds Gym 7 in 1 Training kits gives you all the tools you need to sculpt and tone muscles while building strength, and burning calories.
For those looking for all the right tools to get a total body workout, the Golds Gym 7 in 1 Ultimate Training kit has them all. The multi function door gym fits most all doorways, requires no mounting hardware, and allows you to build powerful arms, back, shoulders, and core. Place the ab/core straps on it for an intense, ab blasting workout. Do vertical knee raise exercises to help target that tough to work, lower ab area. Take the door gym down and place it on the ground and it serves as a sit up and dip station. Also included are the Golds Gym rotating push up handles to help sculpt your arms, chest, shoulders, and core while minimizing strain traditionally associated with pushups. The included 5lb Kinetic Dumbbell will help burn calories and tone muscles in less time than traditional dumbbells. The kinetic motion causes the muscle to contract and expand at a more rapid pace with resistance in both directions, giving you a faster, more complete workout. Also included are a workout DVD, workout wall chart, and nutriotional guide book.
