Manufacturer Model No. GF-KBELL20
Premium kettle bell (vinyl dipped) with introductory training DVD & booklet - 20lb blue.
Kettlebells have been around for over a century, delivering heart-pounding cardio exercise with the additional benefits of a core workout. Get a grip and give your fitness level a lift by targeting your abs, arms, butt, hips and thighs for an efficient and effective total body solution!
Make Fitness Fun- While you learn the nation’s hottest workout! Break a serious sweat and exercise in half the time of traditional training, producing twice the results. Get transformed into a lean, strong, fat burning machine. Look and feel your best as you develop functional strength to power up your heart for boundless energy and challenge your body from all angles.
Features
Sarah Lurie, nation's leading kettlebell expert
Vinyl dipped Kettlebell and DVD
break a serious sweat with kettlebell moves that can be done in half the time of a traditional workout
