Empower Comfort Grip Kettle bells are a dynamic training tool that deliver an intense and time efficient workout. Kettle bells provide a total body workout completed in about done in half the time of a traditional workout, and produce twice the results. Empower Comfort Grip Kettle bells are made with a soft touch plastic shell for added comfort and a wide grip handle for smooth, controlled moves. Your kettle bell also includes a workout DVD with three workouts (totaling 45 minutes) and an illustrated, boot camp-style workout guide.
About Empower: Empower offers a realistic approach to leading a healthy lifestyle. By incorporating fitness, nutrition, and wellness expertise, Empower motivates and inspires women to be active, healthy, and strong.

Features

• Shape and tone the entire body with time-efficient kettlebell workouts
• Great for functional fitness exercises—kettlebells improve balance, flexibility, and muscle movement patterns
• Plastic kettlebell features a wide, soft grip
• Great for indoor or outdoor use
• Includes one sand-filled, plastic Adjustable kettlebell and a 20-minute DVD

Item No. 3108689